We're talking sweet & spicy smoothies, nutty bars, and oats that get the same beauty rest as we do.
a breakfast fan. Instead, she favors"a heady start to the day, but not something that I’m about to make first thing in the morning before I rush off to work—especially since I like to sleep until the last possible moment, then eat something quick, nutritious, and energizing as well as really delicious.
" Turns out this fruity, seedy, nutty meal is the perfect compromise.Honestly, this pudding is just as easy as a bowl of cereal. Simply place the chia seeds in a bowl, then pour whatever liquid your heart desires over them. Eat right away, or wait 5 minutes for the seeds to soak up the liquid and get gloriously gelatinous.
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