10 Secrets to Studying Smarter with ADHD Research shows that students with ADHD don’t need to study harder or longer to conquer exams — they just need to study differently. Here’s how.
Your nose is a powerful study tool. Research shows that if you are exposed to the same smell when you study and sleep, you may remember more. Here's how to do it: When you study, put a small dish of essential oil nearby . Place a small dish of the same scent by your bed when you sleep. Research suggests that your brain will associate the scent with the material studied — and you will remember more of the material.Don’t plow straight through the test material for hours on end.
Set a timer for every 20 minutes to remind you to take a break.Experts say that most people need to sleep eight to nine hours a night to remember what they've learned. Teens need even more. Thirty-minute afternoon naps can help. Be sure these siestas don't run longer than 30 minutes, though, since extended shuteye could leave you tossing and turning at bedtime.Sugary drinks can improve focus and mood.
Singapore Latest News, Singapore Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
10 Staple Pieces to Refresh Your Work-to-Weekend ClosetI maximize my tiny closet by relying on pieces that work double duty for work and play. Here, my favorite staple pieces to go from work to weekend.
Read more »
Shawn Mendes The Tour: 10 Best Moments From His Sold-Out Brooklyn ShowShawn Mendes has spent almost the entire summer performing around North America, but he showed absolutely no signs of slowing down during his first of two nights at New York's Barclays Center on Friday (Aug. 23).
Read more »
'How to Lose a Guy in 10 Days' Is Going to Be a TV Show!A How to Lose a Guy in 10 Days TV Show Is in the Works
Read more »
South Korean Researchers Measure the Burden of ADHD on Domestic EconomyA study of teens and children with ADHD in the Republic of Korea revealed that the total economic burden of ADHD was $47.55 million, approximately 0.004% of Korean GDP, and the burden of disability…
Read more »
10 Mantras For Female Entrepreneurs To Keep GoingWorking for myself is definitely a dream come true - but like anything else, there are times when motivation goes out the window. When I’d rather shut the shades, take the kids to Grandma and watch Fixer Upper all day while eating a tub of frosting.
Read more »
10 Cool Things My Dog Is Obsessed With (& He’s *So* Hard to Please)10 cool things my dog is obsessed with (& he’s *so* hard to please) .
Read more »