Losing some hair every day is completely natural. But when you’re losing a lot of hair, it can be difficult to figure out what’s causing that hair loss—especially in women.
). "Consistency is the trick," Dr. Fusco says, so it's important to find a shampoo and conditioner you like enough to use regularly.
"Hairs don’t all grow at the same rate," Dr. Schlosser explains. "Some are growing, some are resting, and some are actively being shed. When you have these conditions, your body halts hair growth, and then things get restarted and all these hairs that have been halted start to get pushed out at the same time." The same thing can happen with physical stress and trauma, like having a big operation, being hospitalized, or even losing a significant amount of weight very quickly.
These conditions can be serious and require an accurate diagnosis from an experienced health care provider. So if you think your hair loss may be connected to an underlying issue like an autoimmune condition, it’s important to talk to your doctor., Dr. Schlosser says. "Classically, this happens when people wear tight braids chronically, but I’ve seen it with tight ponytails too," she explains.
You can prevent further damage by avoiding those harsh procedures and using products designed to help hydrate and heal your hair and scalp. But if you want your hair to grow back, you’ll likely need to enlist the guidance of a board-certified dermatologist.If you notice your hair is thinning and it bothers you, there are some easy ways to make it appear fuller and simultaneously help prevent more hair loss or breakage.
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