Of all the unhealthy dynamics couples fall into, the on-and-off connection is one of the hardest to escape—even as research shows partners get more miserable the longer it goes on. This is why.
People in on/off relationships are far more likely to report negatives about their relationship.
Research identifies dating anxiety as one of the biggest obstacles people face when forming new relationships.Source: Alex Green/Pexels, the on-again-off-again relationship is possibly the hardest to put an end to. The cycle of breaking up, craving familiarity and intimacy, going back for more, and realizing why you broke up in the first place can be hard to overcome.
Despite its many flaws, the allure of an on/off relationship can be difficult to resist. This is because it can feel like the perfect combination of predictable familiarity and thrilling uncertainty. However, the psychological costs of such a relationship are, most of the time, not worth it.
If the thought of breaking off your on/off relationship has crossed your mind, here are two obstacles you might need to overcome to fully break free.An interesting point about on/off relationships discussed in a 2011
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