How to challenge the low self-esteem telling you that you're not good enough just as you are
. Self-confidence can be derived from being successful in one area of life, whereas self-esteem is how highly we regard ourselves as a person. It’s how much we like, value, and accept ourselves.
Despite the fact that many people attempt to pursue high self-esteem through ‘doing’ – earning more money, being more successful or altering their bodies through plastic surgery or– becoming more confident in one area doesn’t necessarily mean your self-esteem improves at the same rate.
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