34 Keto Breakfast Recipes That Make Waking Up So Much Easier

Yes, you can totally make keto-friendly pancakes, waffles and bagels.

“The key to a healthy and balanced keto breakfast is to focus on plant-based fats and proteins, like avocados and nut butters and low-starch vegetables, in addition to eggs and dairy and meat,” says Samantha Rigoli, RD, a New York City-based dietician and founder of.

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