7 Best Standing Dumbbell Exercises To Get Lean All Over

Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.

If you want to sculpt a lean body, standing dumbbell exercises can be a stellar addition to your workout routine. All you need is a set of dumbbells and a bit of space to torch calories and build lean muscle. From movements like lateral raises to walking lunges, these exercises will fire up your entire body while enhancing coordination and balance.

Complete 3 sets of 12 reps, or perform the exercise in intervals of 30 seconds of work/30 seconds of rest.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

EatThisNotThat /  🏆 294. in US

Singapore Latest News, Singapore Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Are you getting stress lines from the election? This app's facial yoga exercises could helpA lifetime of facial yoga exercises, skincare routines, and breathing exercises.
Read more »

The 16 Best Shoulder Exercises to Work Your Muscles From Every AngleThe best shoulder exercises use dumbbells, kettlebells, or even your bodyweight to hit all three heads of your deltoids—here's how to use them in your workout.
Read more »

7 Best 'Power Training' Exercises To Build Muscle PowerYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »

10 Best Exercises for Women Over 50 To Live LongerYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »

10 Best Chest-Strengthening Exercises Using Resistance BandsYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »

6 Best Low-Intensity Exercises To Melt Love HandlesYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »