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This content includes information from experts in their field and is fact-checked to ensure accuracy.We are committed to bringing you researched, expert-driven content to help you make more informed decisions as it pertains to all aspects of your daily life. We constantly strive to provide you with the best information possible.According to multiple studies, making small changes in your life can lead to significant boosts in productivity.
"Have you ever noticed that it takes a lot longer to get work done when you are constantly checking your emails?"Avoid distractions, turn music phones and televisions off, and make sure your surroundings support what you are working on," advises Dr. Girgis."Don't take work home and attempt family or social time while you are involved in a project small or large. Focus on one thing at a time."Dr. Girgis suggests outlining your tasks ahead of time.
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