Beware of a “bestie” who keeps one-upping you.
found that having good, healthy friendships was associated with better emotional coping skills, lower stress, and fewer spikes in blood pressure.ones, on the other hand, can drag you down—but red flags in friendships may appear a bit differently and be harder to detect compared to romantic or sexual relationships, Kelaher says.
To be fair, your friend’s tendency to dominate the conversation could also be a sign of poor communication skills, which is why Applebury says you should use your best judgment and consider bringing up the issue before you decide a breakup is warranted. But keep in mind: A true friend should want to hear all of your successes and struggles, even if your life update is something as mundane as how your day went, Applebury says.
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