Does it seem difficult or even stressful to stop working? Here's how even the busiest people can get the relaxation they need.
Unfortunately, trying to relax can trigger sadness, anxiety, and guilt.
Are you unskilled at relaxing? Do you spend months looking forward to your vacation time, only to find yourself completely unsure of what to do with yourself? You wander around aimlessly, with a growing awareness of your sadness andIn this moment of panic, it’s easy to backslide into. You attribute your anxiety to the fact that you need to be more productive during your vacation, that you should have planned something more interesting and fun to do.
make us grumpy and on-edge. But when you’re first attempting to go schedule-less, these things can be the first to fall by the wayside, leaving you feeling unmoored.
Singapore Latest News, Singapore Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
An Eater’s Guide to the Connecticut ShorelineSkip overpriced areas like the Hamptons and Cape Cod, and spend your summer with Connecticut’s beachside clam shacks, throwback ice cream parlors, and classic apizza parlors
Read more »
Here's Your Guide To Celebrate Pride Month In D.C.Celebrate D.C. pride all month with drag brunches, a pool party, queer-owned and operated breweries, and free crafting events for teenagers.
Read more »
A guide to the District 3 L.A. County Board of Supervisors raceThree prominent Democrats are vying to replace Sheila Kuehl as Los Angeles County supervisor for District 3, which covers swaths of the San Fernando Valley and the Westside.
Read more »
A Guide to June’s Exciting New Movie Releases, From 'Jurassic World Dominion' to 'Elvis'
Read more »
Voting Guide: What San Diego Voters Should Know About California's 2022 Primary ElectionFrom how to vote in person and where to drop off your ballot to what you'll see on your ballot this year, here are answers to your Primary Election-related questions.
Read more »
A guide to creating beautiful vegetable and flower container gardensAs Colorado weather heats up, it’s time for gardeners — especially those with constrained spaces — to fill those pots and planters. Here's a guide to help you get started. (via thknwco)
Read more »