How Adele Lost 20 Pounds Following Her Split From Simon Konecki
While Adele hasn't spoken publicly about her weight loss, the star allegedly began losing weight this summer. In July,that she lost 14 pounds after her split from Konecki. Here's everything we know about Adele's weight loss., Adele has started exercising three times a week. “Adele never cared about or liked working out,” the source said. But it has become a part of her weekly routine. “She does 60-minute sessions that include cardio, circuit training, and Pilates ...
"For the first time in a decade I’m ready to feel the world around me and look up for once. Be kind to yourself, people we’re only human, go slow, put your phone down and laugh out loud at every opportunity," she continued."Learning to REALLY truly love yourself is it, and I’ve only just realized that that is more than enough."
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