.HastyHastings and JordanHasay are both back from injury—and stronger for the ChicagoMarathon
As her training and fitness progress, she’ll hone in on more specific goals. For now, she knows she’d like to improve her personal best again. She said she remains glad to toe the line this fall, even though with the news about the Trials, her motivations have shifted.
After an abbreviated Boston buildup, Hasay has been keeping her mileage lower—slightly below 100 miles, as opposed to her usual 115 to 120—with a bit more focus on speed. Sometimes, she’ll do her second workout of the day on the bike, which works her hip flexors and allows her to build fitness without as much pounding.
“A big thing I learned from the marathon is there’s a lot of rhythm changes,” she said, and those efforts offer a prime chance to practice. “I like to just mix it up too so then it feels like you’re not just doing the same long run every week.” “It was a long time out to just focus on the Trials and sometimes that can become burdensome … I didn’t want to just have that in my mind for a whole year,” she said. “Chicago is definitely a huge goal and I don’t really think about the Trials that much right now because I’m just taking one marathon at a time.”Hasay and Cragg said their focus will change the moment they cross the finish line on October 13.
Singapore Latest News, Singapore Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Amy Winehouse's 'scumbag' ex sues her family for £1m eight years after her deathAmy's ex husband has decided he wants a cut of her estate - and her family are devastated
Read more »
30 Famous People on Their Favorite Scented CandlesAlexa Chung on her favorite: 'They smell sort of like a wealthy 60-year-old man’s smoking lair. And I love that'
Read more »
Love Island's Amy spark romance rumours with after deleting flirty footageAmy Hart, 27, sparked rumours that she'd coupled up with another Love Island hunk this weekend
Read more »
See Dolly Parton Join the Highwomen, Linda Perry at Newport Folk FestivalSee Dolly Parton join the Highwomen, Linda Perry and more during surprise appearance at NewportFolkFestival
Read more »
https://people.comGet the latest news about celebrities, royals, music, TV, and real people. Find exclusive content, including photos and videos, on PEOPLE.com.
Read more »
Amy Schumer Joyously Getting Pushed Through the Sand in a Beach Wheelchair Is My Summer MoodAmy Schumer is doing Summer right, y'all. The 38-year-old actress recently enjoyed a sunny beach day with her family and blessed us with a glorious dose of
Read more »