Work out at home alone or with people living in your house. Don't invite friends over! coronavirus
due to very mild symptoms and you could infect someone else. As infectious-disease expert Maria Khan, PhD, MPH, an associate professor in New York University's Department of Population Health, told POPSUGAR,"Infectious diseases thrive on network interconnection."
If you're wondering about outdoor workouts, Dr. Khan said the same advice applies — that it's not recommended even though being outside is safer."Playing basketball together, or even running together, is not recommended for the same reason any social activity outside of the family unit is discouraged during this extremely high-risk period of time," she explained.
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