He said people who set their alarms for only four hours of sleep to give themselves more time to train are selling themselves short.
cover star, staying young is attainable and it just requires something as simple as getting an adequate amount of sleep.
The actor mentioned that he never considered himself to be the type of person that would be offered these types of roles. To prepare for the role, the actor underwent a transformation. He hired personal trainers, began weightlifting, and changed his diet, cutting out sugar completely.
Singapore Latest News, Singapore Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Ant-Man actor Paul Rudd, 53, shares his secret to youthfulnessSometimes it is just the simplest things that become a solution to a problem. For actor Paul Rudd who was People's 2021 Sexiest Man Alive and this year's Men
Read more »
Paul Rudd Shares Secret To Staying Young And FitSleep, sleep and sleep.
Read more »
Jake Paul says Tommy Fury will 'hate the sport' of boxing after their upcoming fight - Singapore NewsBut Tommy Fury predicts KO over Jake Paul in just four rounds.
Read more »
Woman pretended to be a man with voice-changing app, extorted 'girlfriend' over nude photosA woman who pretended to be a man was jailed for cheating and intimidation in Singapore after trying to extort her 'girlfriend'. Find out what punishment was meted out.
Read more »
Chelsea sign Fernandez for British record fee, Sabitzer joins Man UnitedLONDON - Chelsea have completed the British record £105 million ($169.77 million) signing of Benfica midfielder Enzo...
Read more »
$10k reward for man who 'kidnapped' gorillaPeople are not the only ones kidnapped. Animals too, real and not-so-real. In Maryland, a man stole a huge gorilla statue and a $10,000 bounty price is on his h
Read more »