The Arrow star abruptly left the taping but returned three weeks later to speak openly about the experience
and staying in superhero shape, he had let go once filming ended.
“I had gotten into such a rut with physical fitness, or lack thereof, that there was no physical release, no release of endorphins,” he said. “I was left with, not to get too personal, very little sexual appetite because I was doing nothing except digging myself into a rut with my body.”Amell said that because he felt physically off, and went to the doctor before meeting Rosenbaum to tape the podcast. But the doctor said that there was nothing wrong with him.
“And that’s when you have that moment of realization that, ‘Oh my god, this is in my head,’ ” Amell said. “Which is scarier. I’d rather them tell me, you’ve got to get your spleen removed. But no, there was nothing.”He also hadn’t processed the end of “The leaving of the show, combined with just, not really breaking away from it in my life … it was like I needed this clean break. I needed to go on a trip. I needed to drop my phone. I just hadn’t disconnected,” he said.
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