She mixes up her routine with boxing, Pilates, and the Tracy Anderson Method.
that she just likes to be active:"I have always loved exercise and feel that being active is important to maintain not only physical health but mental health as well,” she said. That includes boxing, naturally, along with the Tracy Anderson Method, which is a dance-based fitness class that has an army of celebrity fans."I heard about Tracy through friends who had seen fantastic results,” Courteney said.
This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site. But Courteney also works through a slew of different workouts such as running, hiking, Pilates, Budokon, and tennis. Back in July, Courteney shared a hilarious clip on Instagram of herself nailing the ball on the tennis court…right into the camera.
This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
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