Cultivating well-being and treating trauma in unprecedented times.
Numerous initiatives exist to help young people combat feelings of powerlessness and anxiety regarding the climate crisis.
Stressed? Learn about the Stress Spectrum and how reading your sensations can help cultivate your well-being. Pathways of well-being can be cultivated during the additional stresses and tensions of the holiday season, even during a war.Extreme climate events like Hurricane Ian can exacerbate survivors' mental health conditions. Some simple wellness strategies can help reduce suffering.
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