Buti Yoga Is The Booty Shaking Asana Practice You Need In Your Life

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Buti Yoga Is The Booty Shaking Asana Practice You Need In Your Life
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  • 📰 Women's Health
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Plus, it'll light your abs on 🔥.

When you hear Buti Yoga, you might think it’s all about workin’ your booty. But spoiler alert: the word Buti doesn’t have the same meaning as it sounds.Instead of focusing on butt exercises, the amped-up yoga practice incorporates more cardio and dancing through your flows to get your heart pumping, muscles burning, and body soaked in sweat. Here’s all you need to know and what you can expect from a class.

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