Giving your smoking habit the 👢can lower your risk for type2 diabetes. Here are other ways to lower your risk: FridayMotivation FridayFeeling
If you have prediabetes, you can make healthy changes, such as doing some type of physical activity on most days, to lower your risk of getting diabetes and return to normal blood sugar levels. Losing 7% of your body weight can lower your risk for type 2 diabetes by more than half. If you have prediabetes, get your blood glucose checked every year by a doctor or nurse.Diabetes treatment includes managing your blood sugar levels to control your symptoms.
Researchers do not know how to prevent type 1 diabetes. Researchers are still looking for ways to prevent type 1 diabetes in women and girls by studying their close relatives who have diabetes. study, have proven that you can prevent diabetes by losing weight. Weight loss through healthy eating and more physical activity improves the way your body uses insulin and glucose. to see whether you’re at a healthy weight.
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