Don't Be Fooled, Double-Unders Are One Of The Hardest Moves To Master

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Don't Be Fooled, Double-Unders Are One Of The Hardest Moves To Master
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Good thing these pros have all the tips for you.

Keep the rope out of sight, and get into start position. Start jumping like the above, but this time when you’re in the air, “tap the sides of your thighs with your hands twice, like a penguin,” suggests Tovar. This will help you get used to the beat of dubs., which is basically a shaker for jocks. “These produce an audible rattling sound to mimic the rope tapping the ground twice while airborne,” explains Newman.It’s time to grab your rope. I know, F-I-N-A-L-L-Y.

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