Recipes and advice from a chef dad and psychologist mom.
For many of us, time is a scarce resource. One strategy is to think about balancing time and sharing time. Here are some ways to start.
Contrary to its lure, being perfect doesn't serve us. It can take us away from who we are and fill us with unobtainable expectations.Friendship cultivates a sense of support and connection. It's even good for our health. Maybe it's time to let friendship make a comeback in our lives. Are there things you want to change in your life but aren't sure how to do so? Embrace the power of change.How can we build mutuality in our relationships? There are ways to work through day-to-day glitches in otherwise healthy relationships.
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