Five Things That Stood Out From Iowa's 2023 Spring Game eliotclough recaps:
Jr. received limited action and contact was limited, folks in attendance had an assortment of things to watch and take away from the day's events. Here's a list of our biggest takeaways. got to Iowa City last year, he stood at 6'4" and 270 pounds. As of Saturday, he's up to 6'5", 290.
"At the end of the season, [my weight] was about what I'm at now," he said."But, my body composition is a little better. I've been stuffing my face. They feed us three meals every day. It's all healthy, just a lot. I've been in the weight room, too. This phase before spring ball and after the season was big for me."said."This is my first time really getting to go a long time playing with him -- getting a feel for his moves and what he likes to do upfront.
"Technical stuff is what I worked on more during the winter phase, when we weren't practicing" Graves added."Four or five times a week, I would come in and work on different stuffwould have me do for 45 minutes or an hour. I think it definitely showed up in spring this year. [One specific thing] I worked on was my cross-chop. That's my go-to move when we need a speed rush or a good rush in general.
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