A gentle reminder from your friends at Epi: Drink some water.
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At the office, I had a system. The minute I arrived at my desk each morning, I’d shove my purse into the bottom drawer of my filing cabinet, hang my coat on a nearby hook, and head into the kitchen for some water. Not aof water, but a full-on one-liter carafe. I found a few in a cabinet during my first week on the job: branded with Condé Nast on the side and almost certainly intended for guests and important meetings.
The carafe made drinking water at work into a game for me. At first my goal was to finish one full liter in a day, then two, then nearly three. I felt fancy filling and refilling my cup from the sturdy glass pitcher, and its flared lip made pouring easy. When I finished a task, I’d take a sip to celebrate. If something was stumping me, I’d think it over while having a drink.
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