Get Back Into the Swing of Things with a Routine - Distraction

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Get Back Into the Swing of Things with a Routine - Distraction
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RT Distraction_pod: Having trouble shaking off that summer feeling? You're not alone! In this week's mini drhallowell talks about why routines are important, and how they can help you get back on track!

As summer gives way to fall, the transition can feel a little jarring. In this mini episode, Dr.

Hallowell shares his thoughts on why now is a great time to take stock of where you are, where you’re headed and where you’ve been; and how developing routines can help you get back on track.This episode is sponsored by Landmark College in Putney, Vermont. Help support the podcast by checking them out! Click HERE.

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