Have a cough while pregnant? 9 ways to cope without losing your cool

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Have a cough while pregnant? 9 ways to cope without losing your cool
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Being pregnant with cough is not uncommon. It’s estimated that up to one in five pregnant women will have a dry cough at some point during their pregnancy. While a dry cough is usually nothing to worry about, it can be annoying and disruptive. If you’re pregnant and have a cough, there are a few things you need to know:...

Being pregnant with cough is not uncommon. It’s estimated that up to one in five pregnant women will have a dry cough at some point during their pregnancy. While a dry cough is usually nothing to worry about, it can be annoying and disruptive.What causes coughs during pregnancy?

Your lungs and airways expand. They prepare themselves for delivering that beautiful bundle of joy into this world . This expansion can lead to mucus buildup in your throat and bronchial tubes. This is what causes the coughing fits!Acid reflux happens when stomach acid backs up into your oesophagus. It causes irritation and inflammation. Aside from heartburn, acid reflux can cause coughing and chest pain during pregnancy.

Then try humming or singing for a few seconds before swallowing again. It should help loosen up any phlegm so you can cough it out more later!The steam will open up your airways and help clear out any mucus buildup that might be causing irritation or pain while coughing.Steam inhalation is an age-old technique that proves to be effective at soothing the sinuses and opening up the lungs.

Smoking causes many health issues in adults. This includes lung cancer and heart disease—but it also affects unborn babies! Pregnant moms who smoke put their babies at risk for low birth weight. They are also at risk for premature birth and miscarriage.When pregnant with a cough, don’t use over-the-counter medicines without talking to your doctor. Call if you have a fever or an extremely productive cough.

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