A staunch advocate for staying active during pregnancy, Arzón says she paying special attention to “protecting my peace and really owning my no” her second time around.
in a special interview. “We definitely keep including her as part of this whole process because I want her to feel like she’s part of it because she definitely is.”, Peloton instructor and all-around fitness buff, Arzón was open with her decision to work out while pregnant with Athena and hopes to keep the movement going during her second pregnancy. “I really believe in maintaining activity through pregnancy and finding a ‘power posse’ with which to do it,” she told Seacrest.
"Remember you can always modify the intensity of the workout, the length, or your expectations entirely. If you just say, ‘for ten minutes I am going to move more than I was sitting on my couch or lying in my bed’ that can feel like a real win.”
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