Watch What Happened When This Guy Did 500 Pushups Every Day for a Month
Starting at 7 or 8 a.m. in the gym, Lewis churns out at least 250 reps to start. Then, he completes the rest at home."It's not 500 consecutively, but it's still very challenging," he says,"especially when you reach that 150, 200 mark, and you're only giving yourself a few minutes to rest. It gets very fatiguing very quickly."
In order to help offset that tightness and soreness, Lewis begins alternating between regular and close-grip pushups on different days. But while that helps with his discomfort, it doesn't make the reps themselves any easier.
Singapore Latest News, Singapore Headlines
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