What are we supposed to do when our stress is causing us to age, and aging is making us stressed?
Shut Up, Brain is a column by Jill Gutowitz in which she looks at everything from pop culture phenomena to the quirks of interpersonal relationships through the lens of someone who lives with anxiety.On a dewy, sticky, New Jersey summer afternoon, I was home from college, sitting with my childhood friends in a gaggle of Adirondack chairs on the front lawn.
I reached out to Stefanie DiLibero, an acupuncturist specializing in cosmetic acupuncture, who also treats things like stress reduction and emotional well-being and has extensively studied and practices Chinese medicine. Her business, Gotham Wellness, is based in New York, and she's treated numerous celebrity clients. I spoke to Stefanie about her work and what Chinese medicine says about graying as a result of stress and anxiety.
If you want to hear more about DiLibero and her practice, click here. If you want to blame your parents for your shitty jing, that's cool, too. I thought about this card and her words all day. The World is, numerically, the last card in the Major Arcana journey—the last card if you don't think about the Fool, who is numbered at 0 and so is the beginning and the end. The World is, therefore, a completion card too, a big echo of a full moon.
Kat—almost alone amongst her friends—seems self-assured and dismissive of the idea that any high school drama should be taken too seriously."You just need to catch a dick and forget about your troubles," Kat tells Maddy, following the latter's recent breakup with Nate.
Kat's isn't the most violent or necessarily the saddest story line in the episode. But it showed the ways that issues like consent, toxic masculinity, substance abuse, and body image—all of which are difficult to deal with no matter what your size—are further magnified when experienced through the additional trauma of fatphobia.
"Almost all of those speeches are based on a real speech Andrew and I have seen," Chan said."We'd go to a wedding and [we'd think], Yep, that's going in there." Cardi B twerked so hard during a performance that she ripped her outfit and had to rock a bathrobe for the majority of her set.
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