Scott Kelly spent 340 days in space as a NASA astronaut. Here are his top 3 strategies for coping with isolation. (via Inc)
knows a thing or two about being isolated from friends and family. He spent a year on the International Space Station as part of a mission to study the long-term effects of space on the body. Kelly recently wrote an op-ed for the Here's how he learned to address loneliness and isolation while working and living in a Don't work extra hours just because you're at home.Try to keep a schedule to give your days structured.
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