How to Exercise at Home and Actually Like It

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How to Exercise at Home and Actually Like It
Singapore Latest News,Singapore Headlines
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You don’t actually need to buy anything to exercise at home. Lots of great at-home workouts can be done with just your bodyweight. I also use two filled up S’well water bottles when I need light dumbbells. If you just have a jug of water laying around, that works, too. Honestly, wine bottles, soup cans, whatever you got.There’s a lot you can do with just a pair of dumbbells.

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