.NBCNewsBETTER: What to look for in a new pair of sneakers and how to break them in — plus, top picks from the experts.
First of all, the time of day you do your shopping is important. Dr. Miguel Cunha, podiatrist and founder ofin NYC, says that you should always buy your shoes in the evening when your feet are most swollen. “If the shoe feels comfortable at the end of the day, they will most likely feel comfortable throughout the day.” Here’s what else to look for in the right fit:a podiatrist in Mamaroneck, NY, recommends looking at your current sneaker for clues as to the right fitting shoe.
“We are always looking at the characteristics of the foot which includes bunions, the volume of the forefoot wide or narrow widths, and perhaps planter fasciitis if that is a concern,” says Cindy Binder, a footwear expert at Healthy Feet at. “The data we gather and observe is used to determine the category of athletic shoes that would be most beneficial for the individual’s goals.
. “When data from a body in motion is combined with data from the foot scanner, we are able to really dial in on the style and shape of a shoe that will work best for the foot.”Our experts agree that most people can benefit from a pair of orthotics — inserts that offer custom support to alleviate pain or discomfort and ensure you’re maintaining proper alignment.
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