There's life beyond wondering why your partner hasn't responded to your text yet.
Someone's attachment style is first developed based on their relationship with their caregiver — in most cases, that being their parents — but it can continue to evolve and change depending on a myriad of factors, including platonic relationships with other family members, romantic relationships throughout life, and any trauma experienced.out there — avoidant, anxious, fearful, and secure — you likely hear the term"anxious attachment" thrown around more often than the others .
Someone with an anxious attachment typically"desires a lot of closeness and connection," Madeline Lucas, LCSW, therapist and clinical content manager at mental health app, says. While this may seem great in theory, those with anxious attachment styles are"more easily activated by things like subtle changes in the other person's mood or behavior" — specifically as it pertains to their partner's romantic interest in them.
If you're in a relationship with someone who has an anxious attachment style, it can sometimes feel smothering or as if it comes from a place of insecurity.There are two different attachment styles that exist under the anxious-attachment umbrella. Melanie Preston, LMHC, relationship therapist and owner ofAnxious Preoccupied:
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