How to make a return to the office work for you, from running a tight ship at home to treating tired feet

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How to make a return to the office work for you, from running a tight ship at home to treating tired feet
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Heading back to the daily grind? Here are some tips to transition with ease, and keep some of the best aspects of work-from-home life

A study done this spring revealed that just 20 per cent of Canadians are eager to ditch the work-from-home life and go back to in-office business full-time.In addition to possibly hearing “You’re on mute!” much less in the near future, there are plenty of other things to look forward to as a good number of us head back to our desks – both in the office and at school – in the coming weeks.

Boundary-setting was quite literally foisted on us by quarantine – but maybe you’d like to keep drawing lines around your private life and personal time now that lockdown has lifted? As well as an opportunity to normalize saying “no” to taking on extra projects and time-sucking tasks, consider this your time to advocate for what you really need to do your work well.

Kumar also suggests holding a family meeting every weekend, when everyone is feeling energized­, to get on the same page. “Generally, it’s a midmorning-type thing,” she says. This meeting can be used to gather thoughts on the days ahead – who’s doing what, and where and when. She advocates for the use of a paper calendar for this purpose, too.

If you’re craving the socialization that was lost due to the pandemic, Salter says having close friends on speed dial for a catch-up is a good way to unwind between work and home life. Alternatively, if you want to use your commute to build up your mindfulness, using a meditation app while in transit or “driving mindfully,” as Salter describes it, will help fortify you. “It’s about putting all your attention on the road,” she says.

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