Our NationalActionPlan survey showed menopause remains a mystery for 1 in 5 women. Symptoms can be a beast, but finding the right care can be a game-changer Here are some tips on how to talk to your healthcare provider about the Big Change. NAP
Identify any triggers that make your symptoms worseA record of your menstrual periods that includes length, heaviness and crampingNot sure what to ask? Consider these questions:How long should I expect symptoms like hot flashes and night sweats to last?How do I balance the risks and benefits of medical therapy for menopausal symptoms?If sex is painful or I’ve lost my sex drive, what can be done to help me and my relationship?Don’t be afraid to:Ask for written material or recommended links to...
knows about menopause — or takes it seriously. If your HCP isn’t comfortable talking about common menopause symptoms like hot flashes, vaginal dryness or pain with sex, they may not be the right HCP for you.“Those exhausting hot flashes you just described are unavoidable during menopause. They’ll go away soon.”“That’s just a normal part of aging. There’s not really anything I can do to help you.”Consider seeking out a menopause specialist.
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