Here are some general rules of thumb for taking a more effective, healing bath.
and self-isolation, this book couldn’t have arrived at a more prescient time. “We are facing a time of great uncertainty, and we only know that this will change us all forever. Having tools within us that we can draw upon for healing could be a start of a new way, one in which we put our part in the collective above our personal desires,” she says.Ritual Baths provides over 60 bath recipes, which Mama Medicine categorizes according to aura colors.
Below, Mama Medicine provides some general rules of thumb for taking a more effective, healing bath, regardless of which recipe you follow.For most baths, Mama Medicine recommends a few basics, including an unscented candle and a cinnamon stick for smudging, which she favors for being a sustainable resource.
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