'I hated myself as a teen girl. A diagnosis helped me understand why' Read more:
The confusion was frustrating. A constant track ran in my mind where I tried to rationalize my way out of the situation. When I was most afraid, I retreated to an escape thought:"Life is great. Your family and friends love you. You don't want to actually hurt yourself."
I was uncomfortable being alone with my thoughts, so I attached myself to my family, who continually reassured me that everything would be okay."My brain is loud," I'd say to describe the intensity of my anxiety. I expressed how my mind felt like it was"on fire." The eighteen-year-old body I was living in felt strange and unfamiliar. I was searching for a glimmer of hope, a sign, or a reminder that I was still the same girl I was the year before.
Learning more about OCD gave me a sense of comfort. It helped me realize there was nothing wrong with me. I wasn't the only one feeling this way, even though it often felt like it. I've emerged a stronger, wiser, more compassionate person. I now prioritize personal growth and mental health above all else. I've proven my power to myself and listen to my heart when I need to take a breather. Only you can control your emotions. Sure, my parents and therapist were a great rallying squad, but I needed to be my own cheerleader.
Singapore Latest News, Singapore Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Read the transcript: What happened inside the federal hearing on abortion pillsCourt officials in Amarillo, Texas, have released the transcript from this week's closely watched hearing in a federal lawsuit that could curb access nationwide to a drug that's used in nearly all medication abortions in the U.S.
Read more »
Abortion pill fight: Read the transcript of Texas court hearing on fate of mifepristoneJudge Matthew Kacsmaryk of the U.S. Northern District of Texas heard oral arguments this week in a case challenging FDA approval of mifepristone.
Read more »
READ: Transcript from high-stakes hearing on abortion pillsOfficials in Texas have released a transcript of this week's hearing in a major federal case that could limit access to abortion pills for millions across the country.
Read more »
What I Read And Watch When I Can't Girlboss My Way Out Of Existential TerrorThis week, I've had better weeks. These things have been helping take the edge off.
Read more »
Biblioracle: Ever read a book so immersive that you forget you’re reading?'When reading, there was one moment I was so engrossed, I was startled when the plane landed because I’d forgotten I was on a plane,' biblioracle writes about “The Book of Goose' by Yiyun Li.
Read more »
13 Books We Read This WeekHere’s what we’re reading this week: The rise of consulting firms, the scandal that transformed the Justice Department, remembering Nobel laureate Kenzaburō Ōe and more.
Read more »