‘I’m an Infectious Disease Doctor, and These Are the 5 Things I Always Do During Cold and Flu Season’

Preventing yourself and others from getting a cold, the flu, RSV, or COVID this season just makes sense.

No one is exposed more to viruses and germs than medical professionals serving on the front lines. You may not be able to eliminate your risk of catching a cold, the flu, or other viruses completely, but you can significantly reduce your chances with these pro tips.To Dr. Bailey, this one’s a no-brainer. “Obviously, ensuring you are up-to-date on influenza and COVID-19 vaccination are important specific precautions you can take,” he says.

At a recent news conference, CDC Director Dr. Rochelle Walensky said that this year’s flu vaccine is a to the viral strains currently circulating nationwide. This translates into pinpointed, targeted protection that can keep you from getting infected or hospitalized.of doctors, nurses, and pharmacists get vaccinated against the flu annually. So, if you really want to follow the science, it’s a good idea to roll up your sleeve to get vaccinated as soon as you can. Remember, it takes two weeks before full protection from a vaccine kicks in.

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