Every question you’ve ever wanted to know about how not to get sick, answered.
, or the novel coronavirus, cells within your adaptive immune system rush out to identify exactly what that sickness is. Once they do, they cleverly design immune cells to find and kill that infection. Those cells remain in the body such that when you come in contact with that virus or bacteria or other infectious agent again, your immune system knows exactly what to do. That’s why it’s incredibly difficult, if not impossible, to get the same infection twice.
But there is hope. Your innate and adaptive immune system both need the right types of cells in the right quantities to work properly. If you want to give yourself a fighting chance, figuring out the best way to maintain the right number of immune cells is key. How do you do that?
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