If you've ever eaten a cold slice of leftover pizza for breakfast, you're definitely not alone — and according to one nutritionist, you may actually just be onto something.
If you've ever eaten a cold slice of leftover pizza for breakfast, you're definitely not alone -- and according to one nutritionist, you may actually just be onto something.
"Surprisingly, pizza can be a more balanced breakfast option than many sugar-filled breakfast cereals," Amer told ABC News."A slice of plain cheese pizza contains a balance of carbs, protein, and fat. A bowl of sugary cereal with low fat milk is largely sugar and extremely carb-heavy."Dr.
Amer added that she is"not recommending pizza as an everyday breakfast" but urging people to"focus on a balance of high fiber carbohydrates, lean protein, and healthy fats to stay full throughout the morning."
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