Choreographer Johanna Sapakie on how Jennifer Lopez and her co-stars got pole-ready for their scamming stripper film.
Pole dancing is hard. Looking like a pro in a matter of months is even harder. But dancer and choreographer Johanna Sapakie, who trained the cast ofWith a background in acrobatics and eight to nine years of pole dancing experience, Sapakie helped Jennifer Lopez, Constance Wu, Lili Reinhart, and Keke Palmer look like naturals in a new environment. The training varied by actress depending on her character, but the work ranged from intense, to emotional, to straight-up fun.
With J.Lo, whose character is “dominant” in the film, Sapakie started pole training two and a half months before the actress started filming. They trained roughly two to three times per week with hour-long sessions, depending on J.Lo’s hectic schedule. "That was the point of making sure she had a pole in any city she was in. And I would go to her wherever she was at, so that within for a crazy busy schedule, we would lock out a pole training," says Sapakie, who was recruited for theThey’d train at Lopez’s homes in New York, L.A., and Miami with portable poles set up at her houses. J.Lo trained one-on-one with Sapakie; the privacy helped her get into character.
Sapakie’s teaching style is energetic and supportive, as she exhibited during an intro class at New York’sstudio on Wednesday night. Amidst leading spine and hip stretches, core workouts, and across-the-floor warm-ups, she reminds her students that learning to pole dance isn’t about being perfect, it’s about feeling good about yourself, free, and sexy. . But given the rapper’s history as a former stripper, she already knew what she was doing.
Singapore Latest News, Singapore Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
A New App Will Let You Work Out With J. Lo & A. RodI guess I need to get in shape now.
Read more »
What We Know (and Don't) About J.Lo and A-Rod's WeddingAfter Jennifer Lopez got engaged to Alex Rodriguez, the relationship of the decade entered its next phase. Mainly: We're about to see this very public, very demonstrative, very sweet relationship become official.
Read more »
Heat takes down more UPS workers during hottest summer everSixteen UPS employees told NBCNews they've suffered heat illnesses so far this summer, highlighting hazards UPS workers face in record heat.
Read more »
'America's Got Talent': Indian Acrobatic Dance Crew V.Unbeatable RulesThe Golden Buzzer-winning dance team upped the ante during Monday's live quarterfinals show.
Read more »
Trump’s ‘chopper talk’ puts media on the defensiveUsing Marine One as a backdrop, the White House has replaced formal briefings with impromptu chats where the president sets all the rules.
Read more »
the changing politics of your 'close friends' on instagramA safe space for fuck ups or an emotional crutch? Here's how the feature got complicated.
Read more »