Jersey Shore's Vinny Guadagnino Shows Insane His Before & After Weight Loss Photos (via JustJared)
Vinny GuadagninoThe 32-year-old reality star posted the photos on his Instagram account @ketoguido, and wrote, “A lot of people didn’t know that I struggled with my weight my whole life. I was the king of yo-yo dieting.I was my biggest during the years I was off TV so a lot of people didn’t realize.My genetics make me gain weight easily especially to high sugar/carb food.”
He then listed why he maintains his diet now, writing, “1) i don’t react well to sugar. It bloats me,makes me feel groggy and lethargic, and i feel that it makes me fat easily.2)I’m an Italian foodie so I LOVE the taste of food.So I need fat in my diet to create delicious meals while still eating clean3.)I have more sustainable energy over long periods of time.I don’t feel groggy and I have more mental clarity.I don’t walk around starving because the food is sustainable.
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