NPR's Michel Martin speaks with fitness coach Joe Wicks about his new at-home, online workout for kids, 'P.E. with Joe.'
NPR's Michel Martin speaks with fitness coach Joe Wicks about his new at-home, online workout for kids,"P.E. with Joe."Parents, you already know this. With schools across the country closed in the last several weeks and with several weeks to go, there's an important aspect of a school day that's been left behind - physical education. But last week, fitness guru Joe Wicks announced PE with Joe. It's an at-home workout for kids that he livestreams online.
MARTIN: Have you had to kind of modify your workout for kids to - because you started working with adults, as you said, as a personal trainer? Have you had to switch it up a little bit for kids? MARTIN: Do you have any tips for people who might be - I don't know - maybe intimidated to get started or maybe they feel kind of funny, you know, working out at home in front of everybody or - I don't know. What do you think? How do you get people started?
MARTIN: And are you self-isolating as well? I figure - I assume so. The U.K. is apparently - you're in the same boat that we're in. Have you learned anything about yourself during this period that you didn't already know?
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