Joey King Doing A 140-Pound Deadlift Workout Is Major Goals — Eat This Not That

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Joey King Doing A 140-Pound Deadlift Workout Is Major Goals — Eat This Not That
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TheKissingBooth star crushed her own record. 💪

,"I wake up, I pack my Gatorade and many liters of water. I eat a big breakfast: a bowl of oats with lots of fruit and some toast. I head to training … for a few hours." King adds,"Then I have meetings to prepare for the rest of the film. Then I take a shower, shove myself in an ice bath, and then I am miserable while I'm doing that. But then I get out and sleep like a goddamn baby.

"What else does King do to maintain such a great figure? She eats"as healthfully as possible, but I don't make myself crazy." She adds,"If I'm craving a piece of bread or a bowl of pasta, sometimes I just need to listen to my body and indulge. You definitely have to find a balance, though, because eating the right things has incredible health and healing benefits.

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