The star's latest workout is a crash course in core-toning moves.
posted a video of Cuoco trying their core-toning workout. In the video, Cuoco kneels on a stability ball, holding herself upright with the use of two Stick Mobility sticks.Ryan Sorensen
, Cuoco lets go of one stick, then the other until she's keeping herself upright on the ball with no assistance, engaging her core to keep from falling off. After a few seconds, a smiling Cuoco gets off the ball and stands up. However, that's not the only way Sorensen's been helping Cuoco tone up her midsection. On March 12, Sorensen posted a series of photos of Cuoco doing core-toning floor exercises, including planks, arabesques, and leg lifts.
"Little snap shot on Fridays workout, good way to end the week with a little fine tuning ✅ Being able to work smarter and take care of your body is what it's all about. Especially at her age ?," Sorensen joked. Switching up her workouts on a regular basis is one of the things Cuoco's credited for keeping her in such stellar shape."If I'm doing yoga, we're doing it every day this week….Then I'm like, 'Oh my god, I have to switch.' Then I'm going crazy on SoulCycle….'Okay, I have to switch,'" she explained to
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