What to know to stay safe as heat records break around the world:
bake, more than 195 million Americans could be in danger without proper planning and knowledge about the effects of heat. This is particularly true for vulnerable populations like the elderly, young children, and those without air conditioning , as well as pets.- If you know someone who doesn’t have access to air conditioning, check in on them regularly. And that means day and night, as temperatures are still above average during the evening.
- Stay hydrated. And that means water. Be sure to drink it regularly throughout the day, and avoid waiting until you’re thirsty. If you struggle to get enough water, there are- Both caffeine and alcohol are diuretics, causing your body to lose water more rapidly, thus putting you in greater danger. If you do imbibe, use them in moderation if you are exposed to high temperatures.
- If you must to work or play outside, take frequent breaks. Men account for more than half of health-related fatalities and should put off outdoor work until the sun has set or cooler weather moves in. are the most susceptible to heat illnesses. When working outdoors, check in with a buddy or trade-off work shifts with someone. For all others, avoid exercising between 8am and 8pm unless you are indoors.
Singapore Latest News, Singapore Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Hostages Subdue Murder Suspect Inside Gas Station in Crazy VideoHostages overpower alleged killer inside gas station in insane video.
Read more »
Clinicians are using an app to speed up detection of a 'silent killer'Technology is transforming the way patients are cared for.
Read more »
App detects killer kidney condition in minutesStaff who have used the technology for acute kidney injury describe it as a 'potential lifesaver'.
Read more »
NFL's Merril Hoge Suing Weed Killer Company, You Caused My Cancer!Merril Hoge claims Roundup caused his cancer.
Read more »
Jared Leto Circling Serial Killer Role Opposite Denzel Washington in ‘Little Things’ (EXCLUSIVE)Jared Leto is in early talks to join Denzel Washington and Rami Malek in Warner Bros.’ crime thriller “The Little Things,” sources tell Variety. John Lee Hancock, who directed bes…
Read more »