Here's what the world can learn from Singapore
Emma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of"Return to Nature: The New Science of How Natural Landscapes Restore Us."Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we mayIn the early 2000s, Dan Buettner set out to reverse engineer longevity by visiting the places in the world where people seemed to live the longest.
And yet, as Buettner notes in his new book, since its founding, Singapore's average life expectancy has skyrocketed almost 20 years."Singaporeans have about ten more healthy years of life expectancy and far lower rates of chronic disease than we have in the U.S.," Buettner explains on a call to mindbodygreen. The number of centenarians on the island has more than doubled in the past decade , and Singaporeans' healthcare system consistently ranks as one of the best in the world.
As Buettner writes in his book,"Clearly, Singapore has been doing something right for its aging population—and doing it in its own way."So, how did such a young nation manage to bake longevity into its DNA from the beginning? For starters, the Singaporean government has set a slew of policies that incentivize healthy eating—from taxing sugary beverages and alcohol to providing some discounts on more nutritious items like whole grains. Not to mention, it has set strict bans on guns and drugs like opioids—two leading causes of death in the Western world.
While Singapore's heavy government intervention won't be universally translatable, there are a few other components of its strategy that other countries can learn from. For example, the island has nationwide healthcare and a robust
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