Late-night holiday parties, indulgent food treats and traveling to see friends and family are part of what make the holiday season festive. They can also mess up our sleep—but there are strategies that can help.
Embrace holiday food, parties and travel, but use these strategies to navigate the sleep pitfalls of the seasonLate-night holiday parties, indulgent food treats and traveling to see friends and family are part
of what make the holiday season festive. They can also. At the same time, spending the next few weeks groggy and cranky because we haven’t gotten enough quality sleep isn’t likely to make for an enjoyable December.
Singapore Latest News, Singapore Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
13 Ultimate Holiday Must-Haves to Gift This Holiday SeasonFrom gifts designed to pamper and beautify, to those gifts suited for the global traveler, these essentials will delight anyone on your list. Happy holidays! spon
Read more »
Cold adds to misery for Kherson residents as Russia continues to shell Ukrainian cityThree weeks after Ukrainian forces liberated Kherson city from nine brutal months of Russian occupation, residents are still in need of the basics, including heat.
Read more »
Rooftop Cinema Club Turns Winter Wonderland With a Holiday-Inspired Movie LineupThe temperature is cooling down for the winter and holiday decorations are popping up all around town. What better way is there to get in the holiday spirit than to cozy up at the Manchester Grand Hyatt rooftop in the Downtown San Diego Embarcadero and watch classic holiday flicks? From now until Dec. 23 San Diegans can indulge in their favorite nostalgic holiday-themed movies. Here’s what you can expect in the lineup.
Read more »