'Men are taught that feelings are a female thing. I’m tired of having to replace another broken bedside table because he didn’t realize he needed to talk about his feelings.'
against mental illness. So what, then, is a man to do when he needs honest, unbiased support from someone other than his partner, but is unwilling or unable to try therapy? Some American men have found a powerful solution: men’s support groups.
, and invited a few guy friends who he knew would be receptive. He capped the membership at eight and set up a structure with very clear boundaries; the most important beingEach meeting starts with a five-minute meditation, followed by discussions on everything from how to deal with difficulties in romantic relationships to talking through problems at work. Shepherd describes it as “pretty powerful” to sit in a group of men as one or more of them breaks down crying.
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