Are any of these unhealthy beliefs stopping you from getting what you want or being happy with your life? Here's what to do about it.
These beliefs can hold us back.We are the products of our beliefs and sometimes the prisoners of our beliefs. One of the bedrock principles in psychology is how our beliefs about ourselves and the world itself shape how we feel and what we do. Among the beliefs we hold are personal myths—but unlike the mythic characters in ancient tales, personal myths can affect our emotional well-being.
People may tell themselves they want to change, but when push comes to shove, shove pushes back and they stay put.Personal Myth 1: “Other People Control My Emotions” The belief runs deep that other people pull our emotional strings. It follows that to feel good about ourselves, we first need others to treat us differently, to love and respect us.
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