Some allergies prompt the immune system to release proteins that regulate depression and anxiety in the brain, new research said.
Seasonal allergies aren’t just frustrating, but a new, growing body of research finds there’s also a link between the allergies and mood disorders such as anxiety and depression.
Allergist, Dr. Jonathan Field, said there’s roughly 58 million people in the U.S. with allergies, and a large percentage of them also suffer from seasonal depression. "When people have allergies, they don’t feel well," Dr. Field said. "They can feel fatigued. They can feel socially anxious about looking ill, especially in the last few years with COVID."According to the research, some allergies prompt the immune system to release proteins that regulate depression and anxiety in the brain. Allergies can also make it harder to sleep, which in turn makes it harder to get the motivation to get outside and exercise.
You should also keep the windows at home and in your car closed and use a HEPA air purifier in your home, especially the bedroom.All the news you need to know, every day
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